Contact Joa Optical | Optical Store on Hurontario Street Mississauga

Common signs include blurred vision, frequent headaches, eye strain, or squinting. For kids, watch for sitting too close to screens or struggling to read or focus.

Prolonged screen time can lead to digital eye strain, but it doesn’t cause permanent damage. Encourage regular breaks using the 20-20-20 rule - every 20 minutes, look 20 feet away for 20 seconds.

A vision test checks how well you see (like reading letters on a chart). A full eye exam checks eye health, detects diseases, and includes a vision test. You can book an appointment for both tests with us at Joa Optical Store in Mississauga

Wear sunglasses that block 100% of UVA and UVB rays, even on cloudy days.
Kids' eyes are more sensitive, so sunglasses and hats are especially important for them.

Blue light glasses may help reduce digital eye strain for some people, especially with long screen use. While they’re not essential, they can provide comfort during extended screen time for both adults and kids. We offer variety of lenses at Joa Optical Store on Hurontario Street Mississauga

Seek immediate medical attention - sudden changes could indicate a serious issue. This applies to both adults and children and shouldn't be ignored.